Southside Power & Fitness


Under Armour Performance Athletes

Hickory’s Finest Fitness Facility







Southside Power & Fitness is a Silver Sneakers Facility.  Silver Sneakers by Tivity Health is a fitness program for older adults designed to help build strength, increase mobility, and ultimately enjoy their independence. Silver Sneakers is offered through participating health plans, Medicare Advantage plans, Medicare Supplement insurers and plans with group retirees. Contact for more information.


Southside Power & Fitness is a Silver and Fit Fitness Facility. The Silver&Fit program is an exercising and healthy aging program by American Specialty Health.  The Silver and Fit program is offered to Medicare beneficiaries of many insurance carriers’ Medicare Advantage and supplement plans. By exercising regularly and meeting new people, you can be Silver, Fit, and Fabulous® too! Contact for more information.

Here’s a sneak peak of what SouthSide Power & Fitness can offer you.

SouthSide Power & Fitness Hickory’s “only” state of the art fitness facility conveniently located at Moretz Mills. With over 16,000 square feet of fitness equipment, 14,000 lbs. of weights, 25 free weekly group fitness classes, and unlimited possibilities. Offering the best in Certified Personal Training, TRX, Barre, Cardio Kickboxing, Spin, Circuit Training, ladies only workout room, turf track, steam rooms, nutrition and hydration bar and much more!   Southside provides you the equipment, classes, and training necessary to build muscle, increase power, and enhance strength and well being at any age or fitness level. The only limit is you!

Visit our testimonial page to read what members are saying about SouthSide Power & Fitness.

Please also visit Historic Moretz Mills for leasing opportunities or host your next event at 74 South Event Center  Suite 203 located in Moretz Mills, to book your next event.       74 South Event Center  is one of Hickory’s largest event spaces for rent.



Join Now for Special Introductory Rates!

Due to the Community Blood Drive 3pm-6pm there will not be Yoga or Jazzercise Thursday, August 24th. Sorry for any inconvenience.