Southside Power & Fitness


Under Armour Performance Athletes

Hickory’s Finest Fitness Facility

It’s Time to Fall Into Fitness at SouthSide! We offer an array of Group Fitness Classes, Cardio and Strength Training Equipment, as well as Personal Training. If you haven’t taken advantage of your Free Personal Training Session, please stop by SouthSide’s front desk for more information. The quality of instructors and level of personal attention that you receive at SouthSide is second to none, but don’t just take my word for it, try it for Free, you have nothing to lose.

  Member of the Month- Maria Bravo

Maria is a busy, hardworking mother of 3. Maria and her husband, Rocky had been toying with the idea of her doing a bodybuilding competition for a while. With Lamar’s personal training, diet expertise, and guidance Maria worked tirelessly for 6+ months to reach her goal! She was in the gym sometimes 2 and 3 times a day. Her hard work has definitely paid off. She entered the Powell Classic Bodybuilding Competition and took 3rd place in the bikini division. She is now hooked and plans on doing another show soon!
Congrats Maria! Keep up the great work!


Facebook__NEXT LEVEL Youth Training_SouthSide w logo__4.16.18__1200px769p SouthSide Power & Fitness offers Youth Training Classes each Tuesday and Thursday from 4:15pm-5:15pm or 5:15pm-6:00pm. Next Level Youth Training is designed to take young athletes (ages 9-18) to the Next Level by increasing strength, speed, endurance, flexibility and overall athleticism, while reducing the possibility of injury. $8 Per Session For more information call (828) 322-6718 or visit

SouthSide Power & Fitness Hickory’s “only” state of the art fitness facility conveniently located at Moretz Mills. With over 16,000 square feet of fitness equipment, 14,000 lbs. of weights, 25 free weekly group fitness classes, and unlimited possibilities. Offering the best in Certified Personal Training, TRX, Barre, Cardio Kickboxing, Spin, Circuit Training, ladies only workout room, turf track, steam rooms, nutrition and hydration bar and much more!   Southside provides you the equipment, classes, and training necessary to build muscle, increase power, and enhance strength and well being at any age or fitness level. The only limit is you!

Visit our testimonial page to read what members are saying about SouthSide Power & Fitness.

Please also visit Historic Moretz Mills for leasing opportunities or host your next event at 74 South Event Center  Suite 203 located in Moretz Mills, to book your next event.       74 South Event Center  is one of Hickory’s largest event spaces for rent.

Join Now for Special Introductory Rates!

1 FREE Personal Training Session Stop by SouthSide's Front Desk to Learn More